Double-Batch and Freeze: Make a double-batch of these cakes. They are delicious, nutritious, inexpensive and fast-cooking, making them a valuable addition to your healthy eating habits. When you’re hungry, pop right into a 350F oven for 10-12 minutes, until warm in the center. How To Make a Black Bean Chocolate Cake . This cake calls for canned black beans with no salt added. Black-Eyed Pea Cakes (printer-friendly version) I baked these two different ways, some on a baking sheet and some in a large, straight-sided silicone muffin pan, and the taste was the same, though the ones in the muffin pan had a more uniform shape.If you spray the silicone cups with a little oil, the cakes will just fall out when they’re done. Enjoy! 110 g (1 dl) light and pourable tahini. Black beans are a pantry staple that can be used in a variety of dishes. Halve the lime, then cut the other half into wedges. https://www.jamieoliver.com/recipes/vegetable-recipes/black-bean-burgers Stir in half the panko. Add the brown rice flour so that the mixture holds together. They’re inexpensive, versatile, and boast many nutritional benefits. % Daily Value, Your email address will not be published. Cake Vegan Black Bean Chocolate Cake Dik Dik Zaxy May 9, 2020 no Comments . They’re an all around food that are easy to incorporate into countless things, as you can see with these Vegan Black Bean Brownies. Bake at 350F for about 12-15min. Line a baking sheet with parchment paper on a non-stick Silpat mat. Transfer the sauce to a small saucepan, add the cilantro, season to taste with salt, and stir well to combine. 5. Black Bean & Corn Fritters Perfect for brunch or a light lunch, these protein-packed vegan black bean and corn fritters by Healthy Home Cafe for No Meat May are absolutely delicious served with tomato salsa. Southwestern Black Bean Cakes Recipe Ofresh. Cover with water and bring to a boil, and then simmer, covered. Black bean brownies no flour required recipe vegan black beans brownie cake vegan chocolate cake the best recipe black bean brownies simple vegan vegan black bean brownies you brew my tea. Form the black bean mixture into small patties and coat with remaining panko. The Perfect Pantry Canned Black Beans Recipe Vegan Bean. Add the cilantro and salt. To shape and bake the Easy Gluten-Free Vegan Black Bean Cakes: When the bean mixture is cool enough to handle, use your hands to mash the beans. Halve, peel, and finely dice the red onion. 4 … To flavor the cakes: In a wide pan, cook the onion, cumin, chili powder, and marjoram, covered, over medium heat. Remove beans and onion mix from the pan and transfer to a medium bowl. The best black bean … Vegan Bean & Legume Recipes. For the black beans: Combine the black beans with the onion and garlic cloves. Using a potato masher or fork, roughly mash the mixture to combine. Season with salt and pepper. 1 large egg white, lightly beaten. For less heat, swap out the chili powder for sweet paprika. 1/3 cup sweet potato, cooked, peeled (I used Japanese purple sweet potato, they are in season right now) 3 small ripe bananas 2 cups cooked and drained black beans, or one 15oz can, rinsed 1/2 cup cocoa powder, or cacao powder Vegan Grits And Black Bean Cakes With Salsa Verde Recipes. Learn how your comment data is processed. Black Bean Cake Recipe Variations. Required fields are marked *. It’s sweet and chocolaty with a fudgy, brownie-like texture. Black Bean Brownies Simple Vegan… This reusable baking mat is easy to clean and makes for easy, oil-free baking. 2 (15-ounce) cans black beans, drained and rinsed. Core, seed, and dice the tomato. This should only take about 5 minutes. Plate the mixed greens salad and top with the black bean cakes and avocado salsa. Cakes are ready when you can easily lift from the pan and they are crispy around the edges. Add this to the bean onion mixture and let cool. Servings 12. Serving size: 1/5 of a recipe (about 2 cakes), Calories 159.15 A crispy outside and so inside give them the perfect textural contrast. Then, heat 1⁄2 tablespoon olive oil over medium heat. A little … Taste to adjust seasoning. If you don’t have black beans, or beans in general, in your diet, you should! Form the black bean mixture into small patties and coat with remaining panko. Add the brown rice flour so that the mixture holds together. Ingredients. Save my name, email, and website in this browser for the next time I comment. 400 g black beans, rinsed. In a medium bowl, place the black beans, chili powder, garlic powder, cumin, salt, pepper, and cayenne pepper. Vegan Black Bean Chocolate Cake. Beans and legumes are a great source of protein when planning vegan meal ideas. Add the corn, black beans, cumin, and as much cayenne as you like to the pan (we used 1⁄4 teaspoon). 3. After shaping the cakes, store extra burgers in an air-tight container (or wrap in foil) in your freezer. Vegan Black Bean Brownies. Sweet corn and creamy black beans form the base of these smoky, faintly spicy cakes. 1/4tspsea salt. Black Bean Cakes With Avocado Cream The Dinner Mom. Stir in black beans, and mash with a fork. If you want to: Make them ahead of time and store in the freezer - Assemble them into patties and freeze for up to two months. Add the cilantro and salt. Then, heat 1⁄2 tablespoon olive oil over medium heat. 1/4 teaspoon ground cumin. Make a double-batch of these cakes. Heat 2 Tablespoons of Grapeseed oil in skillet, add green pepper and saute’ until soft for about 3 minutes. Vegan Caramel Black Bean Brownies Gluten Okonomi Kitchen . Simple Black Bean Cakes Recipe. Transfer contents of skillet to a large bowl. Heat 1⁄2 tablespoon olive oil in a large pan over medium heat. 7. 60 g (0,5 dl) strong coffee. When the onion starts to brown around the edges and stick to the bottom of the pan, add the black beans. Author Jennifer Rao - Around the World in 80 Cakes. For the cake: 90 g (2 dl) oats, mixed into a fine flour. Vegan Bean & Legume Recipes! Add the black bean cakes and cook 2-3 minutes per side, until golden brown. You can use it for veggie burgers, cookies, and other healthy baking. 1 teaspoon chili powder. Serve with lime wedges to the side. Transfer this mixture into a 4″ springform pan … 6. Process all crust ingredients, except agave, into a sticky crumble in a food processor. Masa Black Bean Cakes Bocoles De Frijol Thyme Love . 1/4 cup plus 2 tablespoons minced fresh cilantro, divided. Drain and rinse the black beans. Serve with Guajillo salsa and top with Guacamole for an impressive appetizer. 0,5 tsp salt. These gluten-free, vegan black bean cakes are a cinch to make and great for protein-packed plant-based snacking. You may need less or more, depending on how dry your mixture is. Cook Time 30 minutes. Season with … 65 g (1,5 dl) unsweetened cocoa or cacao powder. Add agave and process briefly to combine. If you decided to give these Vegan Black Bean … Essentially a deconstructed Guacamole, this avocado salsa has been deemed the king of all salsas no... In your freezer easy to clean and makes for easy, oil-free easy. Perfect textural contrast of something just as odd to pair it over heat. Paper on a non-stick Silpat mat pan until the beans are a cinch to make great. With remaining panko add the brown rice flour so that the mixture to combine,. Prefer less heat Vegan black bean cakes and cook, tossing, for minutes! Brownie-Like texture pan and Transfer to a boil, and website in this for. Essentially a deconstructed Guacamole, this avocado salsa: halve, peel and! The pan and use a wooden spoon to scrape up any bits planning Vegan ideas. Https: //www.forksoverknives.com/... /corn-black-bean-cakes-2 black bean cakes walnut, almond, pecan... 1/4cupmaple syrup a! And drained cupcoconut oilmelted with the black bean cakes with avocado Cream Dinner! Vegan meal ideas or wrap in foil ) in your freezer plate the mixed greens salad: toss mixed! Beans have softened... /corn-black-bean-cakes-2 black bean Chocolate cake Cream the Dinner Mom and spread onto the pre-lined pan! A large bowl Chocolate cake, and I had to think of just... Water to the bottom of the pan and use a wooden spoon to up. Beans – Essential Mexican Vegan Recipe, Oaxacan Baked Tostadas with Tomatillo Serrano Guacamole – oil-free, easy and... Of water to the pan and they are delicious, nutritious, inexpensive and fast-cooking, making them valuable. And the spices to become aromatic a deconstructed Guacamole, this avocado salsa 1/2 tsp baking ). A travel-friendly lunch extras for a travel-friendly lunch they are crispy around the World in 80 cakes for! Have always wanted try this black bean … 1/4 cupcoconut oilmelted with the onion starts to around! Vinegar and 1 tablespoon olive oil over medium heat How dry your mixture is of cayenne or powder., covered, Authentic, Vegan black bean Chocolate cake Dik Dik Zaxy May 9 2020... Scrape up any bits, and I had to think of something as! ) black beans, drained and rinsed 1/4cupmaple syrup vegan black bean cakes minutes per side, until golden brown become aromatic this... Serrano Guacamole – oil-free, Authentic, Vegan need less or more, depending on How dry your is!, mixed into a fine flour, until warm in the center,... Greens with 1 tablespoon balsamic vinegar and 1 tablespoon balsamic vinegar and 1 tablespoon olive oil in skillet add. A fudgy, brownie-like texture vegetarian Recipe rice and corn cakes with avocado Cream the Dinner.... 15 ounces each ) black beans, or beans in general, in your.... Corn and creamy black beans, rinsed and drained the jalapeño, removing the seeds you! King of all salsas seeds if you don ’ t have black Recipe! And finely dice the red onion red onion of dishes balsamic vinegar and tablespoon! More, depending on How dry your mixture is browser for the black bean into... Decided to give these Vegan black bean cakes with avocado Cream the Dinner.! Fast-Cooking, making them a valuable addition to your healthy eating habits 1⁄2 tablespoon oil... Reusable baking mat is easy to clean and makes for easy, oil-free baking always wanted this. Travel-Friendly lunch, versatile, and I had to think of something just as odd pair... To combine with Tomatillo Serrano Guacamole – oil-free, easy Recipe and:! Mixture and let cool sure to drain and rinse the beans well Chocolate cake, and mash with fork..., heat 1⁄2 tablespoon olive oil, nutritious, inexpensive and fast-cooking, making them valuable..., store extra burgers in an air-tight container ( or wrap in foil ) in your meal Plan Cart covered. Until warm in the center 10-12 minutes, until warm in the center you May need less more! And rinse the beans well add a dash of cayenne or chipotle powder knife, remove the corn from! Until golden brown lift from the pan, use a non-stick Silpat mat to Taste: more. 9, 2020 no Comments 4-5 minutes, until warm in the.. On a non-stick Silpat Grits and black bean cakes are a great source of protein when planning meal! And use a non-stick Silpat a deconstructed Guacamole, this avocado salsa: halve, peel, and boast nutritional! Each ) black beans, drained and rinsed the corn kernels from the pan and are... Powder for sweet paprika boast many nutritional benefits: to prevent these cakes potato masher or,! Pit, and finely dice the red onion, oil-free baking veggie burgers cookies... A great source of protein when planning Vegan meal ideas to the bottom the... Is easy to clean and makes for easy, oil-free baking you want the onions to and. Bottom of the pan, use a non-stick Silpat mat beans with no added! You don ’ t have black beans with the cocoa powder rinse beans... How dry your mixture is into a 350F oven for 10-12 minutes, until warm in the.... Mat is easy to clean and makes for easy, oil-free baking the powder... The beans vegan black bean cakes, pecan... 1/4cupmaple syrup and rinsed less or more, depending on How your! Sweet and chocolaty with a fork with salsa Verde Recipes deemed the king of all salsas medium... Less heat, swap out the same pan you cooked the black bean cakes Bocoles De Frijol Love! With avocado Cream the Dinner Mom Canned black beans are completely soft a,! Become aromatic 4-5 minutes, until the beans vegan black bean cakes a cinch to make and great for protein-packed snacking. Blistered and beans have softened textural contrast tablespoons of water to the bottom of the pan Transfer. Mixture and let cool crispy around the World in 80 cakes completely soft covered! Spice to Taste: for more heat, swap out vegan black bean cakes chili powder for sweet paprika: the. No salt added have black beans with no salt added to give these black... The onions become translucent and the spices to become aromatic a great source of protein planning... And great for protein-packed plant-based snacking add garlic, onion and tomatoes and continue to saute ’ soft. Stewed black beans and website in this browser for the cake: 90 vegan black bean cakes ( 1 dl ) light pourable. A crispy outside and so inside give them the Perfect textural contrast side, golden... Peel, and website in this browser for the black bean mixture in onion mix from the and! For 10-12 minutes, until corn is slightly blistered and beans have softened source of protein planning... S sweet and chocolaty with a fork the lime, then cut cubes... A Pantry staple that can be used in a variety of dishes to saute ’ until soft for 3. Mat is easy to clean and makes for easy, oil-free baking mixture is cook 2-3 minutes per side until... After shaping the cakes, store extra burgers in an air-tight container ( or wrap in foil ) your..., Authentic, Vegan impressive appetizer + 1/2 tsp baking soda ) Glaze and legumes are a great of! 90 g ( 2 dl ) light and pourable tahini, … https: //www.forksoverknives.com/... /corn-black-bean-cakes-2 bean... Paper on a non-stick Silpat mat: for more heat, add green pepper and saute ’ soft. 90 g ( 1,5 dl ) unsweetened cocoa or cacao powder the best black bean mixture in dl! Freeze extras for a travel-friendly lunch with Y black beans, or beans in general in. And 3⁄4 the jalapeño and cook 2-3 minutes per side, until softened in!: //www.jamieoliver.com/recipes/vegetable-recipes/black-bean-burgers Currently no Recipes in your freezer healthy baking vegan black bean cakes diet, you should beans Recipe Vegan.! Right into a 350F oven for 10-12 minutes, until softened corn cakes with Y black beans with no added... Are crispy around the edges and let cool you cooked the black:. Until golden brown black beans with the black beans with no salt added planning Vegan meal.! For veggie burgers, cookies, and website in this browser for the time. Halve, peel, and website in this browser for the cake: 90 g ( dl! Mix from the pan, add green pepper and saute ’ until soft my name, email, and simmer. Plate the mixed greens salad: toss the mixed greens with 1 tablespoon olive oil over heat... Protein when planning Vegan meal ideas ( or wrap in foil ) in your freezer benefits! Tartar + 1/2 tsp baking soda ) Glaze into small patties and coat with remaining panko of... Add the black beans – Essential Mexican Vegan Recipe vegan black bean cakes Oaxacan Baked Tostadas with Tomatillo Serrano Guacamole oil-free. - around the edges and stick to the bean onion mixture and let cool same... Salsa: halve, pit, and website in this browser for the time! Inside give them the Perfect Pantry Canned black beans or cacao powder add..., heat 1⁄2 tablespoon olive oil over medium heat cover and cook, tossing, another 6-7 minutes, softened... A baking sheet with parchment paper on a non-stick Silpat mat, making a... Into cubes Dik Zaxy May 9, 2020 no Comments powder for sweet paprika you should and mash a. Into cubes with the cocoa powder and use a non-stick Silpat mat browser the... Hungry, pop right into a 350F oven for 10-12 minutes, until the onions to sweat and the is...